Tentang Kami

We offer a wide range of classes each week in a variety of yoga practices, as well as workshops and training. Our teachers give students personal, individualized attention. Yoga is for everyone, for those stiff people, men, seniors (help your balance and memory) and children (help you to learn better). Yoga is good for everyone.

All of our instructors are Bikram Certified, personally trained by the master himself. The series is very suited to the beginner. All the postures are quite simple to execute, with the class being led by the instructor guiding you through the postures with a very specific dialogue. Even though the series is suitable for beginners it is very dynamic and demanding system of exercise.

Bikram Yoga was developing over 30 years ago by Bikram Choudhury. Bikram is an internationally renowned Yoga teacher from India. We conduct Bikram Yoga classes in a mirrored room that is heated to body temperature. The heat enables you to work deeper into the posture, giving you quicker access to the benefits of the yoga.